. . . and I’m an addict/alcoholic.

Through the years I have heard that introduction on various television shows and other venues. I’m ashamed to say that I have made fun of it, usually when I was sitting on the bar stool at Longboard’s, or some similar establishment, and had far more to drink than I should. I didn’t understand the significance of that statement – and then I did.
Hi, my name is Sid, and I’m an addict.
There are a lot of things that you would probably expect me to say instead of that, but it’s 100% true. Most of my blog stories are light-hearted and fun to write. This one – not so much. Actually I have 2 stories to share that are difficult to write – this is one of them. The other one……one day. Acknowledging the stories and sharing them keeps me sane clean, and sober. For that I am most grateful.
May 28, 2014 was a day that I hope will always be a day of celebration for me. This is my “clean date.” The first day I was totally free from mind-altering substances in many years. The day prior, May 27, 2014, I voluntarily committed myself to The Pavilion at Williamsburg Place, a private mental health hospital in Williamsburg, Virginia. En route to Williamsburg, I was determined to not waste any of the prescription opioids, benzos, and barbiturates that I had, so I took one (or more) about every 5 miles. By the time I arrived, I was so high I could barely walk. I was admitted, and began the process of detoxing. I remember the staff going through my belongings, and taking my shoes that had strings, as well as my belt, as they considered me a suicide risk. I was allowed to keep 3 shirts, 3 pair of pants/shorts, 3 pair of underwear, socks, and a pair of shoes without laces (I had a pair of Tom’s I kept). Although they were very kind, I was terrified and humiliated, with no idea what to expect and what would happen to me. I looked around at the others there, and while it was hard to not be judgmental, I had to realize that I was there too, in the same or worse shape than most. I was no better than any of them. It was the start of 4 weeks that would change my life forever.
I spent 3 days and nights at The Pavilion. During that time we had classes, recreational therapy, and got to go outside to an area with a privacy fence that had to be 15’ high. There was a television in the commons room that stayed on HGTV most of the time, and that was a good thing. I detoxed fairly well. The worst part was I stayed “balled up” in the corner crying most of the time. I kept thinking “what have I done?” I had walked away from my life. Gunther was at a kennel being boarded for a month, and I just knew he would forget me while I was gone. My house was closed up and was filthy. I had taken family medical leave at work, and walked away with tasks undone and minimal explanation. I had walked away from church with no plans, no substitute lined up. I had done things for which I am ashamed. And there I was, in a mental hospital, trying to get clean enough and off suicide watch so I could be transferred over to The Farley Center, which was next door to the hospital. Finally, after 3 days, I was moved to Farley on Friday, May 30, 2014.
The Farley Center is world renowned rehabilitation center for drug and alcohol abuse. When I transferred over, they went through all my belongings again, but with the exception of my cell phone, car keys, and any t (o-t-c and prescriptions) that I had, I allowed to keep the things I brought. As usual I had overpacked, but for a 4 week stay, one never knows what could be required. I was assigned to a room with Chris, who was a young member of the Air Force who had been sent by his command due to an alcohol problem. He had also been at The Pavilion while I was there, so we already had bonded somewhat. What I remember most, however, about that day is when all the other patients finished their classes and descended on the commons area where I was sitting.
There were lots and lots of other folks there. All ages, but mostly younger than me. Much younger. About half men and half women. And every one came up to me and introduced themselves and welcomed me to Farley. I wasn’t expecting this, but was so grateful for the warm welcome. I found out that we couldn’t walk anywhere by ourselves, and that scared me as I knew I would be horrified to ask someone if I could walk with them to lunch or classes. That fear was soon gone, as others freely walked with me. It turned out to be a great way to meet others. The most significant walk was across campus was to the cafeteria. Surprisingly, the food was really good – except for the turkey sausage for breakfast, that “won’t from shit.”
After being assigned to a room in the main building for 3 days, I was moved to an apartment with 3 other guys. It was a good fit, we all got along. The youngest of the four
was 18, and I was the oldest at 50. Another good way to bond. There were 2 bedrooms with 2 twin beds each in the apartment, and each bedroom had a bathroom. We had a washer and dryer – no maid service – we washed our own clothes, including sheets and towels, and kept the place clean. We’d get in trouble if it wasn’t in near perfect condition when the apartment was inspected.
During the day we had classes pretty much non-stop, including our “small group” counseling sessions that were 1-½ hour each. Topics included “Avoiding Relapse,” “Grief Therapy,” and many others. Once a week we split up into all men group and an all women group. I don’t know what the women talked about, but the topic in the men’s group generally turned to sex, or the lack thereof, fairly quickly. It was most interesting to be the only gay guy (I think) in a group of men, talking about sex with their wives and girlfriends, or the search for them. I had little to say in the groups, but I did learn a lot about heterosexual sex – and it confirmed that I am 100% gay.
Every evening we participated in an Alcoholic Anonymous or a Narcotics Anonymous
meeting. We were loaded up in the Farley vans – affectionately known as the “druggy buggies” – and carried into Williamsburg or Yorktown for meetings. My first meeting was at the Episcopal church in the touristy area of Yorktown Beach. I was horrified – suppose I saw someone I knew at the beach area. I didn’t, but there was a piano where we met, so I entertained the others with music while we waited for the meeting to start. Meeting were held in the Episcopal, Baptist (surprisingly), Presbyterian, and Methodist churches in Williamsburg, and 3 weekly meetings were held at Farley. Every night of the week. I had no idea how 12-step meetings worked – I thought it was like bridge or pinochle clubs at home – every other Tuesday night or such. I never dreamed it would be an every night occurrence, and that membership in NA would become such an important part of my life. That’s a story for another time.
There are many stories I could tell from my 4 weeks in drug rehab, but those would make for great conversation anytime you’d like me to talk about them. I must share a few that stand out –
- Playing volleyball with the 20-somethings, that was a sight to behold

- Trying to do yoga, and getting to a point that I proclaimed “I am too damn old for this shit”
- Working through unresolved grief issues in the “Grief Therapy” class
- Bonding with others there
- How the men had to sit together and the women had to sit together separately at the cafeteria. And how ironic that was for me.
- Staff coming into my bedroom in the middle of the night with a flashlight to confirm that we were there
- Not having my cell phone, and not being able to play “Words With Friends”
- Being the oldest patient there for part of my stay, but how accepted I was by the young guys. I still keep in touch with a few of them.
And on and on and on. Many stories to share, these don’t even scratch the surface. Mostly good, a few iffy, but nothing really bad. For that I am thankful.
The biggest blessing of my rehab was the support I received from home. Family and friends were cheerleaders beyond imagination. Miss Millie, the receptionist at Farley, swore that I was mailing myself letters because I got so much mail everyday. Cards, letters, packages – I still have every one of them. Mama, Daddy, Joleen, and Savannah came to visit every Sunday and took me out to eat. The second Sunday I was there, in addition to the family, Robbie, Karen, Michael, Steven, and Dale all came to visit. The staff and patients couldn’t believe that I had 9 visitors during the once weekly visitation time. My doctor/therapist came to Farley to check on me – again, everyone was stunned. I
even heard one person whisper “who IS that guy?” talking about me. I guess I sorta stood out in the group, but I was accepted and loved in a way that was unique. We were all in the same boat, but we were all so uniquely different. None of that mattered, we supported and helped one another.
The most ironic piece of my time in rehab was that I was scared beyond imagination to be there the first part of my stay, and I was scared to death to go home when rehab was done. I had walked away from my life, and I had no idea how I would find things, including relationships with others, would be when I returned. In both cases, thankfully, I soon discovered there was nothing of which to be afraid. I missed Gunther and my life while I was there, but I made a good “temporary life” at Farley. I was able to easily transition back into “my life” when I was discharged, with relationships being picked right back up where we left off. And Gunther didn’t forget me, not at all. If anything, he became more loving. I did, however, miss my Farley friends. I was asked when I returned if, because it was such a younger population, if I mentored any of the young guys, to which I responded that they mentored to me far more than anything I could do for them. I guess that’s the school teacher in me – I was energized by the potential in these guys. And, on the lighter yet realistic side, a gay man in a group of all men, even though they were all straight, is a fabulous thing. LOL
Now it’s five years later. I got my 5 year clean-time medallion 3 nights ago. My homegroup celebrates annual “birthdays,” and it was my night to shine. I got to structure the meeting and choose a speaker, who did a wonderful job. I went home with my medallion, a beautiful gift from my sponsor and his fiance, and lots of birthday cards. It was a fun night. The fun, however, wouldn’t be possible without the work. It is a struggle to stay clean. I have lots of “irons in the fire” and both regular and unique stressors. But I have an incredible support system and practice a program of recovery that works for me. I attend a minimum of 2 NA meetings a week. I have an incredible sponsor that has become a dear and cherished friend (he asked me to be the best man in his wedding!!!) I listen to others who have walked the walk ahead of me, and try to follow their leads. I am treasurer of my homegroup and I love doing that, as it includes securing supplies as needed in addition to handling the money. As one of my NA friends shares regularly, “I have a life beyond my wildest imagination.” And now that I’m clean and sober, I do.
There are lots of things that happened to me the years prior to my rehab, but going into all of that would seem to me like I was making excuses, and that’s not the case. The
disease model of addiction certainly applies to me. The ironic piece of addiction for me goes back to the early 80’s, when I ‘came out’ to my doctor. Back then I was scared to death to say out loud to anyone that I was gay. He sorta pulled it out of me, but one of the things he told me is that, knowing the gay community in those days revolved mostly around bars, he was worried about me being around so much alcohol, as he could see I had such “addictive tendencies.” His exact words. Little did I know then that he had a crystal ball into the future.
As I celebrate 5 years clean, I celebrate so much more than just a medallion. I celebrate the work it took to get there. I celebrate the family and friends that supported me during rehab, who support me now, and who kept my life going while I stopped for a month in Farley. I celebrate NA, my sponsor & support system, and the program of recovery for which has become a staple in my life. I am thankful for the other patients (mostly the guys, since we were together more), and for their love and acceptance of this old queen from Windsor. I pray for them and hope they can maintain being clean and sober. I
celebrate the doctors and friends who recognized the problem and encouraged me to go. I am thankful that places like The Pavilion and The Farley Center exist. I am thankful I had the financial resources to be there. I am thankful that I had myself committed instead of having family or the courts intervene. I celebrate a decision made correctly.
“I am thankful today for a life beyond my wildest imagination.”

God, thank you for keeping me clean and sober for the past 5 years. Thank you for the support system you have allowed me to develop, and I pray your blessings on each of them. Please continue to be with me to help me in my recovery. It’s a lifelong process, but I know with your hand to guide me, I can do it.
Sidney A. Neighbours
June 6, 2019

sign-out electronically. It comes in a nifty little holder that if it breaks you’re charged $5 for a replacement (if you can’t talk them out of charging, which I may or may not have done a few times over the years). The one thing that hasn’t changed, however, is the dreaded lanyard.
You can tell a lot about a person from looking at their lanyard. Many people, like me, put all sorts of pins on their lanyards. By looking at a colleague’s lanyard you can often tell what organizations to which they are members, what conferences they’ve attended, and what subjects about which they have a great passion. Cutesy “teacher stuff” pins, such as apples or pencils, are often pinned onto the lanyard. In addition to the identification badge, they often carry pens, hand-sanitizer, and even a few post-it notes. Neck pain often is the unintended outcome of a personalized lanyard, however, so they can keep ones chiropractor in business. And as you can imagine, I am the queen of the personalized lanyards.
of comfort. Do I enjoy wearing it? Every moment of every day.
I actually had a doctor tell me this once. It was the eye doctor, and I was there complaining about how I was having difficulty reading. I was having to hold anything I tried to read at an arm’s length – literally – as I had to stretch my arm all the way out to see the print. The eye doctor broke the news to me – I had “fortyitis.” In other words, I had reached the age that my arms weren’t long enough and that reading glasses would become a permanent addition to my wardrobe. As time has passed, the need for glasses has progressed – or, more accurately, regressed – to the point my distance vision has gotten worse as well, so bifocals have become the norm.
My last heart attack, and the subsequent blood clot on my lung, knocked too much wind out of my sails. The stress and pace of working full-time in a school environment, along with breathing difficulties, have caused many days of complete exhaustion and other extreme difficulties, both at school and afterwards. It’s hard to admit, but I know I just can’t do the things I could previously and do them well, and I know “it’s time.”
These are special memories, along with many others. I’ve always said I could write a book, and maybe one day I will. A drop of water might have escaped out of my eye as I have pondered these memories, and I have literally “laughed out loud” at some. There have been some rough days, especially this year, but there have been far more good days. I am thankful for them all, and I pray that I have made a difference.
As always, I am a blessed man. 
I’ve been derelict in my blogging the past few weeks. Life sometimes throws curves to what we perceive as normal and to things as we want them, and I’ve had several curvy weeks. Major life changes are on the immediate horizon for me, and even when actual work hasn’t been required for some things, in my mind it runs like a hamster on a wheel in his cage. I try not to worry, and to “give it to God,” but that’s sometimes easier said than done, for me anyway. I’ve always said my mind spins 90 mph. I remind myself regularly, however, how blessed I am to have the ability to make decisions and to have the support system to keep me grounded and focused.
teaching and was working in the bank, I took off the week of spring break so I could travel with my teacher friends. We loved Myrtle Beach. I remember going there one spring break, the first time I’d ever been, and staying in a suite at The Palace. We were up high, on the 10th floor at least, had a beautiful view from the balcony, and a great space to spend the break. I was with Talmadge and Robbie. When we first walked out on the balcony to gaze over the ocean of God’s handiwork, Talmadge decided to sing, at the top of his lungs, “If I Were the King of the Forest.” Folks on the beach stopped and looked up, and I couldn’t decide whether to be embarrassed or to laugh hysterically. I think laughing won out. There was another trip that included stops at several great outlets. We bought so much stuff, mostly clothes, that I had to take a pair of
shoes out of the box at our last stop in order to get them into the vehicle. There was barely room for the shoes, let alone the box. Precious memories.
memories and about the future here without him. Precious memories indeed.

come true. And I had to check out the closet space to see how many shelves, hangers, etc, would be in each one. I have a tendency to over-purchase clothes and shoes. At home now I have 3 closets full of clothes and more shoes than I would ever admit to having (and I ordered a new pair yesterday). I may have an issue, but oh well. So closet space at 216 Retreat Drive (my new address, prayerfully hoping) is an important part of the construction.
and only niece, Savannah, arrived. She was perfect (still is). And because she was almost born on my birthday, her full name is Savannah Sydney. I remember the next morning at work seeing my dear friend and then colleague Kathy in the hallway, and she knew when she saw I had a picture in my hand that the baby had arrived. When I told her that her name was Savannah Sydney, we both burst out in tears. What an honor for this precious little girl to have my name!
I have been NeeNee. Mama, Daddy, Joleen, all of Savannah’s friends, many of Joleen’s students, and some of my friends call me NeeNee, and I love it. That’s why my blog address is “neeneesays.” I even have it on my car license plate. Of all the things I’ve done and had in life, being “NeeNee” to Savannah is the greatest.
Joleen called me some time later, I don’t remember exactly how long, in the car with Savannah listening to tell me that they’d had the “NeeNee talk” and that Savannah was okay with it. In fact, I heard Savannah say in the background, “it’s just so cool that I have a gay uncle.” From that point on, it’s been open dialogue and no secret. Although I’ve had some unfortunate experiences with being gay when I was growing up, knowing “that pretty little girl that named me NeeNee” thought having a gay uncle was the coolest thing made up for them. 

experienced in your life. You and a co-worker wear the same color shirt to work on the same day (okay, that’s a stretch – and a true coincidence.)


I am writing today as I sit on the floor behind my desk in a locked room with no lights. No, we’re not under attack – today is “Code Red” drill day. This is when we prepare for something that we pray never happens. Students are in the corner of rooms behind desks, lights are off, computers are off (well, except for me and my laptop typing behind my desk). I guess I could get my hand smacked, but it’s just me in this room, no kids. And I’m a grumpy old man, getting ready to retire – what are they going to do, shoot me? There was a time I would be in the middle of helping out with the drill – checking doors, monitoring kids – but not anymore. I stay in my corner of the world and mind my own business. Well, most of the time anyway, especially the minding my own business part. You know “I’d rather walk on my lips” than to gossip, but I do like being well informed
It was April 28, 2008. I was assistant principal at Elephant’s Fork Elementary School. A normal school day as memory would have it. Nothing out of the ordinary during the school day. It was rainy and dreary, but it was April in Virginia, so that wasn’t anything unusual. At 3:45-ish, the school office told me that they were getting calls that school buses were being called back to schools due to tornadoes. I contacted the School Administrative Office, and was assured by the Assistant Superintendent that this was only for another school in the southern part of the city. I told him I would have another group of buses on the road at 4:30, and we agreed I would call him before I sent them out of the yard.
The office staff and a few teachers were all around the office talking when we heard a scream. Our principal saw the tornado coming, and screamed for us to “take cover.” We did, including staff diving under counters that the could not even come close to doing the next day. I saw a child in the hallway and I ran out there and pushed her, as well as a parent (so I was told later), into the gym. I was lying on the floor of the gym as the tornado hit, one arm over my head and one arm over the child that had been in the hallway. The sound was incredible. I’ve always heard that a tornado sounds like a freight train, which is true, but the closest sound I have discovered is going through an automated car wash, only multiplied thousands of times. In addition to the storm sound, there was the constant sound of breaking glass. It seemed like hours, but I’m sure it was only a few seconds. Once it passed, I jumped up and started looking for staff and students (we had 45 students still there for an after-school tutoring program).
The next few hours were a bit chaotic, but thanks to competent and caring staff, as well as students who cooperated as directed, it wasn’t nearly as bad as it could have been. We dealt with police, the fire department, and school personnel (once they could get through). The entrance of the school was blocked by trees. Most of the trees in the school yard were on the ground, and one was on top of a teacher’s car, which was upside down. A total of 13 vehicles were totaled, including mine. Inside my car was someone’s kitchen trash bag along with a baby’s “onesie” stabbed into the dashboard with a stick. The window behind my desk, where I would have normally been sitting, was blown out with huge shards of glass coming into the office. Had I been sitting at my desk this story would be very different, as I would have had shards of glass in the back of my head. I am sure that today, 11 years later, there is still dirt embedded into the wall across from the window it came in with such force. Four hours after the tornado hit, my principal, a teacher, and I, along with 4 students that hadn’t been picked up, were carried by school bus to King’s Fork High School. We saw the other devastation caused by the tornado, and the bus had to drive on the opposite side of the highway to get us through (which was a very strange feeling, even in the midst of the chaos of the day). It was good to see familiar faces at the school that were thankful to see us, and I can only imagine how bad we looked. Daddy came and picked me up and carried me to Windsor, where I got Mama’s car to drive until I could get a rental the next day. Life continued the next day with much work to clean and restore the building, dealing with cars & insurance companies, and reassuring staff & students who were traumatized by this event. But as I told students on their buses when they returned 3 days later, “things look different, things are different – but we’re here and we’re all the same. And we’ll all be okay.” And we were, and we are.
I learned many things that day, but the main lesson I learned that day was that there are angels among us. They might not have wings, but they’re here. It’s the teacher who had 3 boys she was tutoring, and she had them to lie on the floor while she laid on top of them to protect them. One of the boys asked her if he could pray, she told him he could, and he prayed out loud as the tornado hit.
And what about this old assistant principal (now old teacher) – I made it through fairly unscathed. I got a new car out of the deal, but I lost my ‘dream car,’ as I’d always wanted an SUV from the time they first became popular and had finally been able to afford one, but in a matter of seconds it was totaled. But I learned that material things, like cars, are just ‘things’ and can be replaced. I don’t do well in storms now, especially if there’s a lot of wind. I got caught in a bad storm in Richmond several years ago and I texted back and forth with my NA Sponsor (another ‘angel among us’) to remain calm. But nothing was more
see the “print” of the tornado on the roof on the building – apparently it had lifted enough that much of it went over the building instead of through it. God’s protection.
Yesterday was Valentine’s Day. My least favorite day of the year. I intended to write last night, but I figured I would be in a better mood today. I guess I am, although I woke up very dizzy, almost fell, and feel like I was run over by a Mac truck at the moment. But I digress, this post has nothing to do with my infirmities or grumpiness. It’s about Valentine’s Day, or as a group of my friends describes it, “Black Thursday.”
stories of romantic dinners, and even stories of fabulous intimacy that turn into TMI. None of that happens for me. But, in the spirit of searching out the good in all things, this year was a bit different.


As you might imagine, given my health status, I take a lot of prescriptions. It’s amazing, and somewhat annoying, that I spent a month in rehab and the remainder of my life working on my recovery to stay clean from drugs that I now take 7 prescriptions in the morning and 4 at night. The difference, of course, is I don’t abuse these, and I have to have these to live through another day. And no narcotics, all my doctors know this. Even my dentist (who is a former student from Nansemond River, which is super cool) has written, in big letters on my file, NO NARCOTICS. I am thankful for my recovery, and I am thankful for all those prescriptions that keep me here living out God’s plan for me.
I dreamed that I was in Paris with an extremely diverse group of friends and acquaintances. It was time to come home, and we all got on the plane. We had a non-stop flight from Paris’ Charles deGaulle International Airport to the Windsor International Airport, which was located at the sight of the
Consulate Nursing Home on Courthouse Highway in Windsor. There were a lot of people on the flight – straight couples, gay couples, gay & straight singles – older and younger – and we were all in a small area of the plane, and sitting or lying in various places. The plane took off, but didn’t fly very high, and instead of a direct line from Paris to Windsor, it flew by way of roads (and I guess a “bridge” over the Atlantic, I don’t remember that part). It flew just above vehicles, between light poles, and stopped for stop lights. In the dream I fell asleep while on the plane, and woke up at
various times to various interaction between my flying companions. I found out that there were rooms on the plane where we could lie down, and I tried to get to mine but couldn’t quite get there (it seemed I was too big to squeeze through the opening). When we landed at the Consulate Windsor International Airport, located on Courthouse Highway, I couldn’t find all my luggage, and then I couldn’t figure out how I was going to get home. Folks that I thought I could ride with left before me. I don’t remember exactly how I ended up getting home, but it made for an interesting ending. I awoke at this point, laughing at the craziness of what I had dreamed.
heart and soul, to discover that plan. Those who know me well know how badly I want a partner who becomes my husband, and how loneliness often affects my mental well-being (thank God for Gunther, or I’d be worse than I am). I know, even though I often resist it, that it is within God’s will and God’s timing I live. God’s timing is perfect, and I stop daily to remind myself of this. Instead of saying “it is what it is,” one of my regular saying, I should start saying “it is what God says it is.”
I’m reasonably sure that when Charles Dickens wrote those words he wasn’t thinking about my Super Bowl Sunday blog post. The TV is on, and the big game is happening. Or, as it actually transpires in my house, the activity going on prior to the Maroon 5 concert has started. The commercials are just okay so far, but then I don’t have my full attention focused on them. I’m waiting for the Clydesdales to appear in this year’s Budweiser commercial, and hoping they’ll have some cute dog in their production, we’ll see. It is certainly the best of times for the Patriots and Rams fans, but it will be the worst of times for one group or the other when the game is over. It was the best of times for my sister, Joleen (a diehard New Orleans fan), and my dear friend Tyler (a diehard Kansas City fan), a few weeks ago when her Saints and his Chiefs were in the playoffs, but it turned into the worst of times for both when they didn’t make it. I was disappointed too, because as enthusiastic as both of them are about their teams, it would have been just too much fun if the final game had been Kansas City v. New Orleans. Oh well, it wasn’t meant to be.
Eunice Louisa Munford, my grandmother, was a remarkable woman. She was born September 26, 1917, in the family home between Windsor and Zuni. She was often sick, and had several brushes with death as a child. It is told that the local doctor, when at the home of one of their neighbors, referred to going to my great-grandparents’ house as “going to see if the little Munford girl was still living.” Thankfully she was still living. She attended Windsor High School, graduating in 1935. and later in 1935, she married her high school sweetheart, my grandfather, Sidney Umphlette. They had 3 daughters, my mama, Joyce, who arrived in 1937, and my 2 aunts, Kathleen in 1941 and Sharon in 1956.
o back to “the best or times, the worst of times.” On February 3, it was the best of times for my Mema – the pain, the heartache, and the turmoil that she had experienced throughout her 70 years came to an end. She went to sleep at Southampton Hospital and woke up in the arms of Jesus. She was with her beloved Sidney once again walking the streets of Heaven. But it was the worst of times for our family, because we missed our beloved mother, grandmother, sister, and aunt. Our hearts were broken and our lives were no longer as full without her here on earth with us. But, through it all, we knew she was in Heaven and she was happy and pain-free. God has a plan, and he had walked with her through the completion of the plan he had for her. I miss her still today, 31 years later, but I know we’ll be together again one day. And, who knows, maybe we’ll make some Barbie clothes.